There’s a good number of people who’ve heard of Hemp at some stage of their lives. This has been used in clothes, oils and butter which can be used in food.
Now, there is a new craze going around. Hemp Seed Coffee.
Why would you trade in your regular cup of coffee for this? That’s what we’re here to find out. Is it just a fad, or does it bring anything to the party about benefits? You might be surprised.
What are the Benefits?
You might be surprised to find out, there are stacks of vitamins and minerals in Hemp Seed Coffee. Here’s a quick rundown of what you can find:
- Polyunsaturated fats (omega-3 and omega-6)
- Vitamin B1 & Vitamin B2
- Vitamin E
All these are found in hemp oil which is extracted from the seeds of the plant.
Benefits You Can See
One of the first things you’ll notice when drinking Hemp Seed Coffee is that it is easier on your stomach. The acidity levels are much lower, and the bitterness you get in a regular cup is also gone.
The next things you’ll spot is it does away with those heart palpitations form your caffeine boost, so you can say goodbye to those jitters you get. As an aside to this, there is less chance you will get headaches which are often attributed to drinking excess amounts of coffee.
One thing to realise is, you will still obtain your morning boost with drinking Hemp Seed Coffee in a morning.
Essential Fatty Acids
We all know Omega 3 is an essential fatty acid, and in most cases, we get this from fish, or fish oil supplements. These EFA’s give a great benefit to the body in the following areas:
- Strengthening the immune system
- Aiding brain growth and brain development
- Aids healthy functioning of the central nervous system
- Helps in reducing inflammation
- Can help prevent and improve the effects of mental disorders and illness
These Omega 3 EFA’s can also help prevent much more severe illness and diseases such as cancer, diabetes, arthritis, Alzheimer’s and heart disease.
The reason Hemp Seed Coffee is so good in this respect is, Hemp Seed contains more Omega Fatty Acids than any other plant oil.
This is one ingredient they might not teach you about if you learn how to be a barista. Cannabidiol (CBD) is one of the main ingredients in Hemp Seed Oil.
Rather than being taken in the regular ways of smoking marijuana, this CBD has further benefits to the body when you drink it like coffee. Here are the top three reasons increasing your intake of CBD is a good thing
Easing Anxiety with CBD
As we said, your jitters will be none existent. If you still wish to drink regular coffee in the day, then the CBD is hemp coffee will balance these jitters out because they ease anxiety.
Even with this, CBD infused coffee still stimulates the parts you want without pushing you closer to the edge.
Both CBD and caffeine have effects which are opposite on Adenosine. This is a neurotransmitter which tells the body when it’s time to be awake, and when it’s time to sleep.
Caffeine blocks the signals, so the body can’t feel the sedative effects, while CBD research suggests the body’s response to Adenosine is improved.
CBD Boosts and Energizes the Mood
With the research into CBD, it has been shown to have an energising effect. Because of this, you can still feel awake while consuming a lower amount of caffeine.
Overall well-being (mood) is lifted, and this shows when Hemp Seed Coffee is your first cup of the day. It makes waking up that little bit easier.
Much of this is from the increased levels of serotonin which are released (the feel-good neurotransmitter) and is what is regulated by prescription anti-depressants.
As your first cup or first two cups of the day, you can find early morning tension in the muscles and joints can be eased.
Caffeine and CBD Antioxidant Potency
It is a fact, regular coffee is full of antioxidants, and contains many more than regular foods. This helps protect cells and the body’s DNA from damage. This can aid in the healing and prevention of aging.
CBD is also a powerful antioxidant. Like CBD Cannabinoids are helpful in the recovery process from strokes or trauma in the brain.
Adding Hemp Seed Coffee to Your Diet
CBD works with the endocannabinoid system and using Hemp Seed Coffee as the delivery means is a great way to make sure our body is firing on all CB receptors.
Many companies use a full-spectrum extract. This is where the entire plant is used, and you get the full benefits when you drink your coffee.
As well as a full range of cannabinoids, you get a wealth of Terpenes which the plant can provide.
These Terpenes are what gives your Hemp Seed Coffee its distinct and rich flavours, they also help bind CB receptors inside the brain. This aids with inflammation, sleep patterns, aches and pains and much more.
Aside from full spectrum hemp oil, there are isolated or synthetic cannabinoids. These don’t use the entire plant in the same way.
When the whole plant is used, you can come to feel the entourage effect. This is more commonly known as the “runners” high.
This term isn’t the same as the “High” we know, it is more of a feel-good factor and is more natural.
Drinking Hemp Seed Coffee can be one of the easiest ways you can obtain a multitude of health benefits without realising, and all the time you feel good about doing so.
Hemp Seed Coffee can be suitable to drink later in the day compared to regular roasted coffee, the balancing and sedative effects can help you to relax more and then when it’s time to hit the sack, you won’t feel any of the agitation of not being able to sleep. Morning or night, you can enjoy the rich nutty flavour of your hemp.